Tomato & Cucumber Salad
Tuesday, September 7, 2010 at 11:03AM Need a midsummer salad switch up? Try a cucumber-onion-tomato salad, Israeli-style, no lettuce required! Part of what distinguishes this salad is the small size to which you chop the vegetables. Somehow, when they're chopped up smaller, it makes you want to take a bigger serving.
Tomato & Cucumber Salad
Adapted from www.nourishedkitchen.com.
- 6 large ripe tomatoes, seeded and chopped
- 1 cucumber, peeled if the skin is bitter, seeded and chopped
- 1 small onion, chopped
- about 1 cup fresh curly parsley, chopped fine
- juice of 1 lemon, strained
- about 1/4 cup extra virgin olive oil
- unrefined sea salt and freshly ground black pepper, to taste
- Toss the chopped tomatoes, cucumber, onion and parsley together in a big mixing bowl.
- When the the vegetables and parsley are thoroughly mixed together so as to ensure that every spoonful of salad yields a little bit of cucumber, parsley, onion and tomato, pour the juice of one lemon and 1/4 cup unrefined olive oil over the salad. Stir it again.
- Generously season the salad with unrefined sea salt and freshly ground black pepper.



