<?xml version="1.0" encoding="UTF-8"?>
<!--Generated by Squarespace Site Server v5.11.81 (http://www.squarespace.com/) on Tue, 29 May 2012 00:07:08 GMT--><feed xmlns="http://www.w3.org/2005/Atom" xmlns:dc="http://purl.org/dc/elements/1.1/"><title>Blog</title><subtitle>Blog</subtitle><id>http://www.thesunshinefarm.com/blog/</id><link rel="alternate" type="application/xhtml+xml" href="http://www.thesunshinefarm.com/blog/"/><link rel="self" type="application/atom+xml" href="http://www.thesunshinefarm.com/blog/atom.xml"/><updated>2012-03-28T15:55:15Z</updated><generator uri="http://www.squarespace.com/" version="Squarespace Site Server v5.11.81 (http://www.squarespace.com/)">Squarespace</generator><entry><title>The 2012 CSA Season</title><category term="CSA"/><id>http://www.thesunshinefarm.com/blog/2012/3/28/the-2012-csa-season.html</id><link rel="alternate" type="text/html" href="http://www.thesunshinefarm.com/blog/2012/3/28/the-2012-csa-season.html"/><author><name>Sunshine Farm</name></author><published>2012-03-28T15:52:23Z</published><updated>2012-03-28T15:52:23Z</updated><content type="html" xml:lang="en-US"><![CDATA[<p><strong>Dear Friends of the Sunshine Farm,</strong></p>
<p>I am very excited to invite you to continue the CSA with us this year or join us again if it&rsquo;s been a year or two.&nbsp; We&rsquo;re hoping the changes we&rsquo;ve made will make the CSA work better for us and better for you, too!</p>
<p><strong>Here&rsquo;s what&rsquo;s new this year.</strong></p>
<ul>
<li><strong>Fruit      in your box!&nbsp; </strong><em>The plan is to reduce the      amount of vegetables in the share to an average of 6 items and add an      average of 2 fruit items each week.&nbsp;&nbsp; The fruit will be certified organic or Sunshine      Sustainable fruit from our own farm when available.&nbsp; When not available, we will source      organic fruit from other local farms.&nbsp; If you prefer veggies to fruit in your share, you can      always swap out the fruit for more veggies (see below).&nbsp; All veggies will continue to be      grown here at the Sunshine Farm and Certified Organic.</em></li>
</ul>
<ul>
<li><strong>No      more every-other-week shares.&nbsp; </strong><em>Our      CSA is small and the time to manage the every-other-week share was making      us pull our hair out.&nbsp; We hope      with a bit less veggies (and fruit instead!), the share will work for you      on a weekly basis.&nbsp; If it&rsquo;s      still too much, we hope you&rsquo;ll choose to shop with us at the Sunshine Farm      Market or the Chelan Evening Farmers Market instead of doing the CSA.&nbsp; That way you can get exactly what      you need.&nbsp; And as always, you      can choose to split a share with a friend and have them pick it up one      week and you pick it up the next.</em></li>
</ul>
<ul>
<li><strong>Swap      Box.&nbsp; </strong><em>We will have a well-stocked      swap box available at every pick up.&nbsp;      If you don&rsquo;t like something in your share, please feel free to swap      it out!<br />&nbsp;</em></li>
<li><strong>No      Tuesday Pickup.&nbsp; </strong><em>I know many of you will      regret not having the Tuesday buffet-style pick-up.&nbsp; But in the end we realized that it      was a luxury for us to do this.&nbsp;      It saves us a lot of time and management for us to pack up all the      shares and have them waiting for you in the cold room. </em></li>
</ul>
<ul>
<li><strong>Friday      Self-Serve Pickup.&nbsp; </strong><em>Shares will be available      for you to pick up in the cold room on <span style="text-decoration: underline;">Fridays starting at noon</span><strong>. </strong></em><em>Your      share will be held in the cold room until Tuesday morning.<br />&nbsp;</em></li>
<li><strong>New      Pickup Option on Thursdays at the Chelan Evening Farmers Market.&nbsp;&nbsp; </strong><em>Don&rsquo;t want to drive clear      out to the farm?&nbsp; You may      choose to pick up your share at the Chelan Evening Farmers Market on      Thursday nights between 4:00 and 7:00 pm.</em></li>
</ul>
<ul>
<li><strong>Red      Bags instead of Totes.&nbsp; </strong><em>This year, shares will be      packed in red re-usable bags.&nbsp;      Please bring your bag back each week so we can re-use it.<br />&nbsp;</em></li>
<li><strong>Vacation      Credits.</strong>&nbsp; <em>This year, we will accommodate      your summer travel plans!&nbsp;&nbsp;      Let us know by Wednesday night that you will not be able to pick up      your share and we will send you a $25 Gift Certificate that you can use at      the Sunshine Farm Market or the Chelan Evening Farmers Market.&nbsp; </em>(<em>You cannot tell us after the fact, once      you&rsquo;ve missed your share, that you&rsquo;d rather have a Gift Certificate.&nbsp; We need at least a two-day heads      up so we don&rsquo;t harvest and pack up extra for you.)<br />&nbsp;</em></li>
<li><strong>Fewer      Weird Vegetables.</strong>&nbsp; <em>We have decided      to cut down a bit on the variety of vegetables we are growing.&nbsp; We&rsquo;ve cut out some of the most      minor crops and some crops that we just can&rsquo;t grow profitably.&nbsp; Vegetables we will not be growing      in 2012 include:&nbsp; bok choy,      cabbage, cauliflower, cilantro, collards, corn, eggplant, kohlrabi, peas,      potatoes, and rutabagas. </em></li>
</ul>
<p style="padding-left: 30px;"><em>Vegetables we will continue to grow include:&nbsp; arugula, basil, beans, beets, broccoli, carrots, celeriac, chard, cucumbers, garlic, kale, leeks, lettuce, onions, parsley, parsnips, peppers, pumpkins, radishes, salad mix, spinach, tomatoes, turnips, winter squash, and zucchini.</em></p>
<ul>
<li><strong>Monthly      Payment Plan Option.<em> </em></strong><em>Pay in 5 easy monthly installments!&nbsp; Here&rsquo;s how it works:&nbsp; please send us five checks all at      once.&nbsp; The first should have the      current date and be made out for $125.&nbsp; The others should be for $100 and be postdated for June      1, July 1, August 1, and September 1.&nbsp; Your checks will not be cashed until after first of      each month and we will send you a reminder email before we do so.&nbsp; (Your first check covers the      payment plan surcharge of $25.)&nbsp; </em></li>
</ul>
<p>This may seem like a lot of changes, but the basics remain the same:&nbsp; vegetables you can believe in!&nbsp;</p>
<p>What&rsquo;s more&mdash;the cost is staying the same!&nbsp; Shares are still just $25/week ($500 for the season).&nbsp; Even better&mdash;if you pay in full before April 1, you get a $25 Early Bird Discount.&nbsp; <strong></strong></p>
<p><strong>To Sign Up</strong></p>
<p>If you&rsquo;re a returning member and none of your contact info has changed, you can simply mail us a check with a note about any add-ons and your preferred pick-up option.&nbsp; If you&rsquo;d like to pay by credit card, electronic bank transfer, or take advantage of our monthly payment plan, please <a href="http://www.thesunshinefarm.com/sign-up-now/">sign up online</a>.</p>
<p>Please let me know if you have any questions.&nbsp; &nbsp;You can always call me at 509-670-8958 or <a href="mailto:rachel@thesunshinefarm.com.">email me</a> at any time<span style="color: #000000;">!</span></p>
<p>Warmest regards,</p>
<p>Rachel Evans and the Sunshine Farm Crew</p>
]]></content></entry><entry><title>Introducing Sunshine Bucks</title><category term="Sunshine Bucks"/><id>http://www.thesunshinefarm.com/blog/2012/2/13/introducing-sunshine-bucks.html</id><link rel="alternate" type="text/html" href="http://www.thesunshinefarm.com/blog/2012/2/13/introducing-sunshine-bucks.html"/><author><name>Sunshine Farm</name></author><published>2012-02-13T18:15:23Z</published><updated>2012-02-13T18:15:23Z</updated><content type="html" xml:lang="en-US"><![CDATA[<p><strong>New for 2012&#8212;Sunshine Bucks!</strong> &nbsp;A great, flexible way to commit to eating great fresh food&#8212;and save!</p>
<table cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td class="td1" valign="top">
<table class="t1" cellspacing="0" cellpadding="0" width="554.0">
<tbody>
<tr>
<td class="td2" valign="middle">
<table class="t2" cellspacing="0" cellpadding="0" width="364.0">
<tbody>
<tr>
<td class="td3" valign="top">
<p class="p3"><span class="full-image-block ssNonEditable"><span><img src="http://www.thesunshinefarm.com/storage/Sunshine%20Bucks.jpg?__SQUARESPACE_CACHEVERSION=1329156996021" alt="" /></span></span>&nbsp;</p>
</td>
</tr>
</tbody>
</table>
</td>
</tr>
</tbody>
</table>
<table class="t1" cellspacing="0" cellpadding="0" width="554.0">
<tbody>
<tr>
<td class="td2" valign="middle">
<p class="p2">Convenient checkbook-sized passbook redeemable at the Sunshine Farm Market or the Chelan Evening Farmers Market. <strong>No expiration date!</strong></p>
<p class="p2">Purchase a $400 credit in Sunshine Bucks for only $350 and <strong>save almost 13% every time you shop!</strong></p>
<p class="p2"><strong>Pre-season special!</strong> Pre-Order your passbook by April 1 and save an extra $15! That&#8217;s $400 worth of goods for just $335!</p>
<p class="p4"><span class="s1"><a href="http://go.madmimi.com/redirects/90e6228e05b367a1f0c0c6b8f640589c?pa=7609593297">Order Now!</a></span></p>
</td>
</tr>
</tbody>
</table>
</td>
</tr>
</tbody>
</table>
]]></content></entry><entry><title>Who's Your Farmer?</title><category term="CSA"/><id>http://www.thesunshinefarm.com/blog/2012/2/13/whos-your-farmer.html</id><link rel="alternate" type="text/html" href="http://www.thesunshinefarm.com/blog/2012/2/13/whos-your-farmer.html"/><author><name>Sunshine Farm</name></author><published>2012-02-13T18:14:04Z</published><updated>2012-02-13T18:14:04Z</updated><content type="html" xml:lang="en-US"><![CDATA[<table class="t1" cellspacing="0" cellpadding="0" width="554.0">
<tbody>
<tr>
<td class="td1" valign="middle">
<table class="t1" cellspacing="0" cellpadding="0" width="554.0">
<tbody>
<tr>
<td class="td1" valign="middle">
<p class="p1"><strong><a href="http://www.thesunshinefarm.com//">2012 CSA Membership Now Open!</a></strong></p>
<p class="p2">Shares are just $25/week and run for 20 weeks from June to October.</p>
<p class="p2">Pay in full before April 1 and get a <a href="http://go.madmimi.com/redirects/03f894c4453f8343f278a1b0cd50d4f4?pa=7609593297"><span class="s1">$25 Early Bird Discount</span></a>.</p>
<p class="p2">Can&#8217;t pay all at once? We now offer an <a href="http://go.madmimi.com/redirects/326e9cf857762e6aa8be769aa72843a3?pa=7609593297"><span class="s1">easy monthly payment plan!</span></a></p>
</td>
</tr>
</tbody>
</table>
<p class="p3">&nbsp;</p>
<p class="p3"><strong>Top 10 Reasons to Join our CSA</strong></p>
<p class="p4"><strong>1. Know your farmer!</strong> At the Sunshine Farm, you know that the Evans family is growing for you! We live here and feed our family from the farm daily. We want your family to know where its food comes from, too. <br /> <strong>2. Give your kids a farm experience.</strong> Bring your kids for U-Pick tours (tickets are free to CSA members). Watch our baby goats as they grow. When your kids don&#8217;t want to leave, say &#8220;Don&#8217;t worry, we can come again next week!&#8221; CSA members also get free admission to our Fall Harvest Festival. <br /> <strong>3. Reconnect with nature&#8217;s rhythms.</strong> As you begin to eat what&#8217;s in season and witness the seasonal changes on the farm, you&#8217;ll feel a whole new sense of grounded-ness. <br /> <strong>4. We give you a free cookbook!</strong> We know the CSA is a challenge for some people. So we help. We give every new member a CSA cookbook that will show them how to use their CSA, vegetable by vegetable, easily and deliciously. <br /> <strong>5. We&#8217;re Certified Organic.</strong> Come on, where else in Chelan are you going to get produce this fresh that&#8217;s also guaranteed chemical free? <br /> <strong>6. We offer vacation credits!</strong> Can&#8217;t make it to pick up your share one week? Tell us at least two days in advance and we&#8217;ll give you a Sunshine Farm Market Gift Certificate in place of your box that week. <br /> <strong>7. Pickup option in downtown Chelan.</strong> Don&#8217;t want to drive all the way out to the south shore? Pickup your share at the Chelan Evening Farmers Market each Thursday. <br /> <strong>8. Fruit in your share!</strong> This year we&#8217;re cutting back a bit on the veggies in your share to make way for something even better: organic fruit! <br /> <strong>9. 10% off at the Sunshine Farm Market.</strong> Need more veggies? Or bread, or milk, or a really crazy yummy local jam? You&#8217;re in the right place and your discount card is in hand! <br /> <strong>10. 10% off at Tunnel Hill Winery.</strong> Now there&#8217;s a reason to eat your veggies: discounts on wine! We also offer free tastings to you and your guests.</p>
<p class="p5"><span class="s1"><a href="http://go.madmimi.com/redirects/7eeffda1acd0dde0d2105fe6218e26c7?pa=7609593297">Join us today!</a></span></p>
</td>
</tr>
</tbody>
</table>
]]></content></entry><entry><title>Jessie Update</title><category term="family"/><id>http://www.thesunshinefarm.com/blog/2011/9/13/jessie-update.html</id><link rel="alternate" type="text/html" href="http://www.thesunshinefarm.com/blog/2011/9/13/jessie-update.html"/><author><name>Sunshine Farm</name></author><published>2011-09-13T18:34:34Z</published><updated>2011-09-13T18:34:34Z</updated><content type="html" xml:lang="en-US"><![CDATA[<div id="_mcePaste">
<p class="MsoNormal">Many of you have asked about how Jessie is doing, since we don&#8217;t get to see you on CSA pick-up days anymore.<span>&nbsp; </span>As requested, here is the update!</p>
<p class="MsoNormal"><!--[if !supportEmptyParas]-->&nbsp;Jessie is now 29 months, almost 2 and a half.<span>&nbsp; </span>She&#8217;s turned into quite the talker.<span>&nbsp; </span>She&#8217;s extremely observant and contemplative and sometimes I can&#8217;t believe the things that come out of her mouth.</p>
<p class="MsoNormal"><!--[if !supportEmptyParas]-->&nbsp;A few months ago, I was telling her about when she was just a little tiny baby and how someday she might be a mommy and have a baby of her own.<span>&nbsp; </span>Her answer: &#8220;That would be something of a nuisance!&#8221;</p>
<p class="MsoNormal"><!--[if !supportEmptyParas]-->&nbsp;She&#8217;s very into imaginative play.<span>&nbsp; </span>Right now she loves to make food and serve it to everyone.<span>&nbsp; </span>&#8220;Mommy, do you want some donuts?&#8221;<span>&nbsp; </span>&#8220;Papa, here&#8217;s some more syrup and cream for you!&#8221;<span>&nbsp; </span>The &#8220;food&#8221; she serves up is either blocks, or sand and water from her sandbox, or a combination of both.</p>
<p class="MsoNormal">&#8220;Monie&#8221; is her special name for Grandma Jessie, shortened from Grandma O&#8217;Neal.<span>&nbsp; </span>She calls her Grandma Parlette &#8220;Gramsie&#8221;; and she calls her Grandma Evans, Denny&#8217;s wife Jaclyn, &#8220;Conka&#8221;.<span>&nbsp; </span>Not sure where that last one came from.<span>&nbsp; </span>She spends 2-3 days a week with Conka, Gramsie comes up to watch her at least once a week, and Monie watches her usually on Tuesday and Thursday afternoons while I&#8221;m in Wenatchee and then at the Chelan Farmer&#8217;s Market.<span>&nbsp; </span>So she gets lots of grandma time!<span>&nbsp; </span>Virginia Palumbo has also spent time watching her this summer, and they formed a great bond, in particular over the new library books Virginia would bring her each week.<span>&nbsp; </span>If you want to win Jessie&#8217;s heart, bring her a new book.&nbsp;</p>
<p class="MsoNormal">Jessie is also very into taking care of her &#8220;babies&#8221;&#8212;Gigi, E, Neffa, Kiki, and her favorite, Mimi.<span>&nbsp; </span>We are working on potty training with Jessie right now, and in turn Jessie is working on potty training all of her babies.<span>&nbsp;</span></p>
<p class="MsoNormal">Physically, Jessie is not quite so adventurous.<span>&nbsp; </span>I feel pretty confident letting her play outside with minimal supervision, because she&#8217;s just too cautious to go near ledges, jump in the waterfall, or do anything that seems vaguely out of her reach.<span>&nbsp; </span>She still doesn&#8217;t think she knows how to open a door (though she can).<span>&nbsp; </span>And she has yet to attempt to climb out of her crib&#8212;though she certainly could if she tried!</p>
<p class="MsoNormal">Jessie gets out to help in the yard and in the fields once in a while&#8212;she&#8217;s an expert raspberry picker.<span>&nbsp;&nbsp; </span>Her favorite job is watering though.<span>&nbsp; </span>Give her the hose and she&#8217;ll water all the plants in the yard, then she&#8217;ll water her sandbox and all her toys, then she&#8217;ll water herself from head to toe.<span>&nbsp; </span></p>
<p class="MsoNormal">Usually it keeps her busy enough that I have enough time to throw dinner together!</p>
<p class="MsoNormal">Jessie doesn&#8217;t like to have per picture taken (She says, &#8220;I&#8221;m not up to pictures.&#8221;) so I don&#8217;t really have that many good ones, but I will attach a few anyway!</p>
<p class="MsoNormal"><span class="full-image-block ssNonEditable"><span><img src="http://www.thesunshinefarm.com/storage/Jessie and Renae Radishes.JPG?__SQUARESPACE_CACHEVERSION=1315944260810" alt="" /></span></span><span class="full-image-float-left ssNonEditable"><span><img src="http://www.thesunshinefarm.com/storage/IMG_1306.jpg?__SQUARESPACE_CACHEVERSION=1315944386251" alt="" /></span></span><span class="full-image-float-right ssNonEditable"><span><img src="http://www.thesunshinefarm.com/storage/Jessie Napping with the babies.jpg?__SQUARESPACE_CACHEVERSION=1315944369497" alt="" /></span></span></p>
<!--EndFragment--></div>
]]></content></entry><entry><title>Sam Writes: Homegrown Tomatoes</title><category term="CSA"/><category term="tomatoes"/><id>http://www.thesunshinefarm.com/blog/2011/8/16/sam-writes-homegrown-tomatoes.html</id><link rel="alternate" type="text/html" href="http://www.thesunshinefarm.com/blog/2011/8/16/sam-writes-homegrown-tomatoes.html"/><author><name>Sunshine Farm</name></author><published>2011-08-16T14:26:08Z</published><updated>2011-08-16T14:26:08Z</updated><content type="html" xml:lang="en-US"><![CDATA[<p><span class="full-image-block ssNonEditable"><span><a href="http://www.janyatsko.com/html/art_by_jan_yatsko.html"><img src="http://www.thesunshinefarm.com/storage/tomato%20painting.jpg?__SQUARESPACE_CACHEVERSION=1313505126754" alt="" /></a></span><span class="thumbnail-caption" style="width: 431px;">&#8220;Money Can&#8217;t Buy True Love and Homegrown Tomatoes&#8221; by artist Jan Yatsko </span></span></p>
<p><span class="full-image-inline ssNonEditable"><span class="thumbnail-caption" style="width: 540px;"><br /></span></span></p>
<p>Tracking my thoughts out in the field can be a curvy, jumpy, and lengthy trail of mental activity as I pick, set down, collect, sort&hellip; sometimes I need to redirect more of that energy to focusing on the picking, sorting, etc., but constantly being around super fantastic veggies and fruits gets me thinking.</p>
<p>A few years ago I read an article that traced the plight of that infamous supermarket tomato. You know the one: perfectly red, quite firm, almost entirely tasteless but cheap enough to justify, and probably from Mexico. As I read, my feelings about that supermarket tomato went from reluctant satisfaction, to undirected frustration and sadness, and finally to ridiculousness, the ultimate realization that though the tomato may be in front of me, I don&rsquo;t really wish it so. But I still want a tomato! I had to confront myself and ask, what&rsquo;s the alternative? I came up with two options: homegrown or from a nearby farm, and you could extend &ldquo;nearby&rdquo; to anywhere closer than Mexico if the local season isn&rsquo;t producing tomatoes and you&rsquo;re fiending. That got me to pondering the difference between homegrown and local, and what we&rsquo;re producing here on the farm.</p>
<p>Guy Clark says money can&rsquo;t buy homegrown tomatoes, so in that respect we&rsquo;re not growing homegrown tomatoes. However, I am positive we&rsquo;re growing the next best thing, just because you have to buy them. But is an exchange of money between producer and consumer the only thing separating our tomatoes from their homegrown glory? If we ignore that money thing, we can agree that they&rsquo;re picked ripe, and they look, feel, smell, and taste oh so similarly to homegrown tomatoes. So much so that you should be able to fool 999 out of 1000 people at your dinner table about the source of the tomatoes in their salad, stew, juice, eggs, gravy, or beans (pinto or navy), as long as they haven&rsquo;t noticed that you don&rsquo;t have any tomato plants. As for that one person you&rsquo;re not fooling: it&rsquo;s you.</p>
<p>Everyone says, &ldquo;Hmm, mmmm, <em>wwooooww</em>, <em>nice</em> <em>tomatoes</em>, these must be homegrown!&rdquo; You reply, &ldquo;Must they be? What makes a tomato homegrown? Is it simply their look, feel, smell, and taste?&rdquo;&nbsp; And you all launch off along a trail of exploring the intangibles of homegrown tomatoes. Some points you might come across along the way: your hands are clean now (maybe), but they were such a bugger to clean after spending an hour pruning and training your tomato plants that you had remnants of that strange green gunky crust* on your fingers for the next two days; you&rsquo;ve been having nightmares that you pruned off the leader on all your plants and you will be stuck with tiny plants; you haven&rsquo;t slept properly since you got the blood of a few Colorado potato beetles on your hands; you&rsquo;ve been sleeping much better since you decided to squish what must surely be the entire army of Colorado potato beetles, hopefully erasing their existence altogether and easing your conflicted, usually-nonviolent mind; you&rsquo;re in complete awe of how many damn Colorado potato beetles there are only a few days after that massacre; there is a pile of rotting tomatoes just outside of your garden under your neighbor&rsquo;s hedges. And the trail continues to reveal itself well into dessert&hellip;</p>
<p>The current reality has it that all of us are not going to produce all of our own food every year, which is why farms like The Sunshine Farm exist. Wherever you fit along the spectrum of not growing any food to producing most of your own food, we try to fill the gaps in your diet. Additionally, if you want to try your hands at homegrown, we provide starter plants at the beginning of the summer to ease you into the journey. That certainly doesn&rsquo;t make the difference between homegrown and local any clearer, but who cares! This trail is getting long, and it&rsquo;s all good food anyways, which is really all we wanted in the first place. Time to relax, contentment is already here.</p>
<p>*For the interested, more about that strange green gunky crust you can&rsquo;t seem to completely wash off of your skin after handling your tomato plants: &nbsp;http://www.growingformarket.com/articles/green-powder-on-tomato-plants</p>
]]></content></entry><entry><title>Sam Writes: Raspberry Picking</title><category term="field reports"/><category term="kids"/><category term="raspberries"/><id>http://www.thesunshinefarm.com/blog/2011/7/12/sam-writes-raspberry-picking.html</id><link rel="alternate" type="text/html" href="http://www.thesunshinefarm.com/blog/2011/7/12/sam-writes-raspberry-picking.html"/><author><name>Sunshine Farm</name></author><published>2011-07-12T14:05:13Z</published><updated>2011-07-12T14:05:13Z</updated><content type="html" xml:lang="en-US"><![CDATA[<p style="text-align: center;">The raspberry says,<br />Drink your wine, but forget not!<br />I too am sublime</p>
<p><span class="full-image-float-right ssNonEditable"><span><img src="http://www.thesunshinefarm.com/storage/IMG_1110.jpg?__SQUARESPACE_CACHEVERSION=1310483802736" alt="" /></span></span>We picked the season&rsquo;s first few half-pints of raspberries last week. As with any new task in the field, I think about how to go about it most efficiently. Crouching down next to that first raspberry bush, instinct took over. I closed my eyes and stuck my head right into the bush! I mastered this technique as a child, when a very special place in my grandma&rsquo;s yard would become full of ripe raspberries. Ask a kid to find berries, and he will find them&hellip;and eat them. I learned early on that there are always two buckets whenever you are picking berries: the communal one you&rsquo;re holding, and the one between your nose and chin. So again, ask a kid to find berries, and don&rsquo;t be surprised when he comes back with rosy mouth corners and an empty bucket in his hands. My mom, hoping to bring some berries home, compromised and came up with what became my mid-summer mantra &ndash; one in the bucket, two in the mouth. That was still a bit hopeful, but at least I learned to save some for later. I&rsquo;m sure all it took was one bowl of ice cream with raspberries on top to get me to seriously consider putting more in the bucket in my hands. This is a very important moment in my life for you raspberry eaters.&nbsp;</p>
<p>I haven&rsquo;t picked many raspberries since my childhood, instead cavorting with thimbleberries, huckleberries, and anything else growing nearby. But here I come back to my oldest friend, and it tastes really good. However, this time I&rsquo;m on the production end, where &ldquo;success&rdquo; is not measured by how many berries <em>I</em> get to eat later, bur rather by how many berries <em>you</em> get to eat later. Good thing my happiness is no longer attached to putting berries in my mouth. I am moving into the realm of happiness derived from bringing you all the finest food we can grow, raspberries included.</p>
<p>As the weather heats up and your motivation to move fades, come grab a half-pint or three in the market, and find a shady spot to sit and smile. Or is eating plain raspberries not your thing? What&rsquo;s the matter with you?! Absolutely nothing! Get some ice cream and really chill out, or mix up a fruit salad, or butter up some toast and top it with honey and berries. Let your imagination go, it&rsquo;s likely that raspberries will blend well with what you&rsquo;re feeling in the moment. Check out some of the raspberry products our neighbors have come up with that we have in the market. As a sweet tooth, I&rsquo;ve been digging on Anna&rsquo;s Raspberry Creamed Honey and Honey Ridge Farms Raspberry Honey Cr&eacute;me.</p>
<p>Happy rosy mouth corners in the coming weeks!</p>
<p>Love,</p>
<p>Your rosy-fingered friend</p>
<p><span class="full-image-block ssNonEditable"><span><img src="http://www.thesunshinefarm.com/storage/IMG_1115.jpg?__SQUARESPACE_CACHEVERSION=1310483833958" alt="" /></span></span></p>
]]></content></entry><entry><title>Zucchini, Summer Squash, and Bulgur Salad with Fresh Parsley and Dill</title><category term="dill"/><category term="emmer"/><category term="parsley"/><category term="peppers"/><category term="recipes"/><category term="zucchini"/><id>http://www.thesunshinefarm.com/blog/2011/7/12/zucchini-summer-squash-and-bulgur-salad-with-fresh-parsley-a.html</id><link rel="alternate" type="text/html" href="http://www.thesunshinefarm.com/blog/2011/7/12/zucchini-summer-squash-and-bulgur-salad-with-fresh-parsley-a.html"/><author><name>Sunshine Farm</name></author><published>2011-07-12T13:00:00Z</published><updated>2011-07-12T13:00:00Z</updated><content type="html" xml:lang="en-US"><![CDATA[<!-- p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica; min-height: 14.0px} p.p2 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica} -->
<p class="p1"><span class="full-image-float-left ssNonEditable"><span><img src="http://www.thesunshinefarm.com/storage/farmer-johns-cookbook-the-real-dirt-on-vegetables.jpg?__SQUARESPACE_CACHEVERSION=1310479834961" alt="" /></span></span>1 1/4 cup water<br />1 cup bulgur (try the Emmer from Bluebird)<br />2 small or 1 medium zucchini, finely diced<br />2 small or 1 medium yellow summer squash, finely diced<br />1 bell pepper, stem and seeds removed, finely diced*<br />1/2 red onion, minced or 2 small sweet onions, minced<br />1/4 cup chopped fresh dill<br />1/4 cup chopped fresh parsley<br />2 Tablespoons olive oil<br />Freshly squeezed juice of 1 lime&nbsp;<br />Freshly grated Parmesan cheese</p>
<p class="p2">1. Bring the water to a boil in a small pot, then add the bulgur.&nbsp; Leave uncovered; cook the bulgur for 1 minute.&nbsp; Remove the pot from the heat, cover, and set aside until the bulgur absorbed the rest of the water, about 15 minutes.</p>
<p class="p2">2. Fluff the cooked bulgur with a fork until the grains are well separated; transfer to a large bowl.&nbsp; Add the zucchini, yellow squash, bell pepper, and onion.&nbsp; Toss until well combined.</p>
<p class="p2">3. Whisk the dill, parsley, olive oil and lime juice in a small bowl.&nbsp; Pour the dressing over the bulgur and toss until thoroughly combined.&nbsp; Sprinkle with Parmesan cheese just before serving.&nbsp; Serve at room temperature. &nbsp;</p>
<p class="p2">Recipe from <em>Farmer John&#8217;s Cookbook</em>; The real dirt on vegetables. &nbsp;</p>
<p class="p2"><em>*I realize we are a little early to be talking about peppers in this recipe but everything else in the above recipe is ready for a perfect summer dish.&nbsp; Give the peppers a few more weeks and then we will be in over our heads!&nbsp; Though tomatoes and cucumbers are on the horizon!!</em></p>
]]></content></entry><entry><title>Purple Velvet Torte aka Chocolate Beet Cake</title><category term="Renae Writes"/><category term="beets"/><category term="cake"/><category term="recipes"/><id>http://www.thesunshinefarm.com/blog/2011/6/28/purple-velvet-torte-aka-chocolate-beet-cake.html</id><link rel="alternate" type="text/html" href="http://www.thesunshinefarm.com/blog/2011/6/28/purple-velvet-torte-aka-chocolate-beet-cake.html"/><author><name>Sunshine Farm</name></author><published>2011-06-28T14:54:28Z</published><updated>2011-06-28T14:54:28Z</updated><content type="html" xml:lang="en-US"><![CDATA[<!-- p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica} p.p2 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica; min-height: 14.0px} li.li1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica} ol.ol1 {list-style-type: decimal} -->
<p class="p1"><em>Now here&#8217;s a way to get your kids to eat their beets!</em></p>
<p class="p1"><strong>Purple Velvet Torte aka Chocolate Beet Cake</strong>&nbsp;&nbsp;</p>
<p class="p1"><span class="full-image-float-right ssNonEditable"><span><img src="http://www.thesunshinefarm.com/storage/chocolate%20beet%20cake.jpeg?__SQUARESPACE_CACHEVERSION=1309273160441" alt="" /></span></span>2 &frac12; cups grated beets<br />1 cup agave<br />4 eggs<br />&frac12; cup grapeseed oil or olive oil<br />1 tablespoon vanilla extract<br />&frac12; teaspoon almond extract<br />&frac12; cup cacao powder<br />&frac12; teaspoon salt</p>
<p class="p1">In a medium saucepan, heat the beets and agave to a boil, then cover. &nbsp;Reduce to a simmer and cook for 30 minutes, until beets are soft. &nbsp;Transfer beet-agave mixture to a Cuisinart or Vitamix and puree on highest speed until smooth. &nbsp;Blend in eggs, oil, vanilla, almond extract, cacao and salt until thoroughly incorporated. &nbsp;Pour batter into a well greased 9 inch cake pan. &nbsp;Bake at 350&deg; for 30-35 minutes until a knife inserted into the center comes out clean. &nbsp;Cool and serve.</p>
<p class="p1">Suggestion: &nbsp;I also simmered a pint of strawberries on the stovetop to scoop on top of each slice!</p>
<p class="p1">&nbsp;</p>
]]></content></entry><entry><title>2011 New Product Look Book</title><id>http://www.thesunshinefarm.com/blog/2011/6/15/2011-new-product-look-book.html</id><link rel="alternate" type="text/html" href="http://www.thesunshinefarm.com/blog/2011/6/15/2011-new-product-look-book.html"/><author><name>Sunshine Farm</name></author><published>2011-06-15T15:36:20Z</published><updated>2011-06-15T15:36:20Z</updated><content type="html" xml:lang="en-US"><![CDATA[<p>Take a look at just a few of the new products we have on our shelves this year.&nbsp; One customer recently commented, &#8220;It looks more and more like a country store in here each year!&#8221;&nbsp; In addition to these specialty foods, don&#8217;t forget that we carry basics like milk, butter, eggs, and bread too!</p>
<p><span class="full-image-float-left ssNonEditable"><span><img src="http://www.thesunshinefarm.com/storage/new-product-look-book/IMG_0065.jpg?__SQUARESPACE_CACHEVERSION=1308152410159" alt="" /></span></span></p>
<p>&nbsp;</p>
<p>Of course we&#8217;re carrying Beecher&#8217;s cheese from Seattle&#8212;including spicy new flavors like Blank Slate Tapenade and Fresh Chipotle Curds.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><span class="full-image-float-left ssNonEditable"><span><img src="http://www.thesunshinefarm.com/storage/new-product-look-book/IMG_0062.jpg?__SQUARESPACE_CACHEVERSION=1308152505326" alt="" /></span></span></p>
<p>&nbsp;</p>
<p>New infant hats!&nbsp; A perfect Lake Chelan souvenir for your little one.&nbsp; We have baseball caps for the adults too in fun new colors.</p>
<p><span class="full-image-float-left ssNonEditable"><span><img src="http://www.thesunshinefarm.com/storage/new-product-look-book/IMG_0066.jpg?__SQUARESPACE_CACHEVERSION=1308152569678" alt="" /></span></span></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>Campagna tapenades are an old favorite at the market.&nbsp; Now try their line of wine jellies including Pinot Noir, Cabernet Sauvignon, and Chardonnay.&nbsp; We&#8217;ve also got the Blackberry Guava Daquiri jam and their Brandied Raspberry Peach jam.</p>
<p><span class="full-image-float-left ssNonEditable"><span><img src="http://www.thesunshinefarm.com/storage/new-product-look-book/IMG_0067.jpg?__SQUARESPACE_CACHEVERSION=1308152826057" alt="" /></span></span></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;Infused salts from Olivelle!&nbsp; Black Truffle is a best-seller, but also check out the Chili Verde, Thai Giner, and Lime Fresco!</p>
<p><span class="full-image-float-left ssNonEditable"><span><img src="http://www.thesunshinefarm.com/storage/new-product-look-book/IMG_0070.jpg?__SQUARESPACE_CACHEVERSION=1308153063972" alt="" /></span></span></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>A whole new line of Huckleberry products out of Montana, including jams, syrups, marmalade, taffy, tea, honey, and lemonade.&nbsp; Also check out their chokecherry, rosehip, and elderberry jellies!</p>
<p>&nbsp;</p>
<p><span class="full-image-float-left ssNonEditable"><span><img src="http://www.thesunshinefarm.com/storage/new-product-look-book/IMG_0071.jpg?__SQUARESPACE_CACHEVERSION=1308153148593" alt="" /></span></span></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>Pickled asparagus, dilly beans, mixed olives, and pickled garlic from McSweet&#8217;s.&nbsp; Perfect for summertime appetizers!</p>
<p><span class="full-image-float-left ssNonEditable"><span><img src="http://www.thesunshinefarm.com/storage/new-product-look-book/IMG_0073.jpg?__SQUARESPACE_CACHEVERSION=1308153238746" alt="" /></span></span></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>Crostini from Rustic Bakery.&nbsp; Pair it with a good cup of Blue Star Coffee.&nbsp; Rustic Bakery also makes fantastic flat breads, lavosh, cookies, and cheese coins!</p>
<p>&nbsp;</p>
<p><span class="full-image-float-left ssNonEditable"><span><img src="http://www.thesunshinefarm.com/storage/new-product-look-book/IMG_0075.jpg?__SQUARESPACE_CACHEVERSION=1308153302345" alt="" /></span></span></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>Have some fun with culinary lavendar!&nbsp; We&#8217;ve got lavendar mustard, lavendar honey, lavendar pepper, and lavendar vinaigrette.&nbsp; This small Washington farm also makes great lavendar spritzers, essential oils, lotions, soaps, and dryer bags.</p>
<p><span class="full-image-float-left ssNonEditable"><span><img src="http://www.thesunshinefarm.com/storage/new-product-look-book/IMG_0078.jpg?__SQUARESPACE_CACHEVERSION=1308153499846" alt="" /></span></span></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>New flavor for an old favorite!&nbsp; Smokey Bacon from AJ&#8217;s Walla Walla Sweet Onion Mustards.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><span class="full-image-float-left ssNonEditable"><span><img src="http://www.thesunshinefarm.com/storage/new-product-look-book/IMG_0079.jpg?__SQUARESPACE_CACHEVERSION=1308153568798" alt="" /></span></span></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>Mama Mia!&nbsp; Gorgeous jars straight out of an authentic Italian kitchen.&nbsp; You have to try their grilled and spiced eggplant on a grilled cheese sandwich.&nbsp; They also make gnocchi, pastas, tapenades, and sacues!<span class="full-image-float-left ssNonEditable"><span><img style="width: 270px;" src="http://www.thesunshinefarm.com/storage/new-product-look-book/IMG_0081.jpg?__SQUARESPACE_CACHEVERSION=1308154074017" alt="" /></span></span></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>These goat&#8217;s milk lotions are flying off the shelves!</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><span class="full-image-float-left ssNonEditable"><span><img src="http://www.thesunshinefarm.com/storage/new-product-look-book/IMG_0084.jpg?__SQUARESPACE_CACHEVERSION=1308154140646" alt="" /></span></span></p>
<p>&nbsp;</p>
<p>You can&#8217;t go wrong with Earth &amp; Vine provisions.&nbsp; New producs include infused aalsamics, oil and vinegar dippers, and Bevarage elixirs in great flavors such as blood orange and papaya passion fruit.&nbsp; Also check out their dessert sauces!</p>
<p><span class="full-image-float-left ssNonEditable"><span><img src="http://www.thesunshinefarm.com/storage/new-product-look-book/IMG_0087.jpg?__SQUARESPACE_CACHEVERSION=1308154289192" alt="" /></span></span></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>Too cute!&nbsp; Old-fashioned animal cookies in boxed up in their own circus train.&nbsp; Plus, they&#8217;re all-natural!</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><span class="full-image-float-left ssNonEditable"><span><img src="http://www.thesunshinefarm.com/storage/IMG_0086.jpg?__SQUARESPACE_CACHEVERSION=1308154658468" alt="" /></span></span></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>Specialty beans from Idaho Heirloom Beans.&nbsp; Flageolets, canellinis, black beluga lentils, quinoa &#8230; all with recipes and cooking tips on the back label!</p>
<p><span class="full-image-float-left ssNonEditable"><span><br /></span></span></p>
]]></content></entry><entry><title>Emmer, Broccoli, and Feta Pilaf</title><category term="Renae Writes"/><category term="broccoli"/><category term="emmer"/><category term="garlic"/><category term="recipes"/><category term="tomatoes"/><id>http://www.thesunshinefarm.com/blog/2011/6/14/emmer-broccoli-and-feta-pilaf.html</id><link rel="alternate" type="text/html" href="http://www.thesunshinefarm.com/blog/2011/6/14/emmer-broccoli-and-feta-pilaf.html"/><author><name>Sunshine Farm</name></author><published>2011-06-14T16:32:00Z</published><updated>2011-06-14T16:32:00Z</updated><content type="html" xml:lang="en-US"><![CDATA[<p>Emmer  wheat, also known as Farro in Italy, is believed to be the parent plant  of all Durum wheats. Like other ancient varieties of wheat, Emmer is  high in protein, fiber, and minerals. When combined with legumes it  makes a complete protein. It also has a gluten structure that is  different than modern wheat so people with gluten allergies can usually  eat it without any problems. Emmer is available at the <a href="http://www.sunshinefarmmarket.com/" target="_blank">Sunshine Farm Market</a>, grown by <a href="http://www.bluebirdgrainfarms.com/" target="_blank">Bluebird Grain Farms</a> in Twisp.</p>
<ul>
<li>1 cup of Emmer (measure 1 cup uncooked)</li>
<li>1/2 tsp salt</li>
<li>3-4 Tbsp Olive oil</li>
<li>4 garlic cloves minced (substitute 6 minced green garlic if you prefer)</li>
<li>2 chopped tomatoes (this is the time to use up any cans or frozen tomatoes you have from last year&#8217;s tomatoes)</li>
<li>1 bunch broccoli, chopped into bite size pieces</li>
<li>1/2 tsp oregano, chopped</li>
<li>1 cup feta chesse </li>
<li>1/2 tsp ground pepper</li>
</ul>
<p>In small saucepan, combine emmer with water and cook.  Remove from heat and set aside, covered.</p>
<p>Meanwhile,  in large skillet, heat 2 Tbsp oil over medium heat.  Add garlic and  cook, stirring often for 30 to 60 seconds.  Stir in tomatoes and cook 2  minutes.</p>
<p>Add  broccoli and oregano; mix well.  Add 1/4 cup water, cover and increase  heat to medium-high cook until broccoli is just tender, uncovering and  stirring occasionally, about 5 minutes.</p>
<p>Stir in cooked emmer, feta and pepper.  Drizzle with remaining 1 to 2 tablespoons of oil and serve.</p>
<p>This is a great dish for summer potluck as you can easily through it in the fridge and eat it as a cold salad as well!  ﻿</p>
]]></content></entry></feed>
